How much data is used for a 1-hour Teams call?

If you’re working from home on a limited data plan, you may be curious how data Teams consumes. This information is crucial if you plan to undergo digital conferencing, meetings, and calls. A delayed presentation will do better than an abruptly ended one.

The data consumed by a call in Teams is dependent on the bandwidth Teams is permitted. For example, the minimum bandwidth of 10Mbps would consume 4.5MB of data over 1 hour; however, the “best performance” bandwidth rate of 76Mbps would cost you 34.2MB.

Bandwidth levelProcessData consumption (MB)
Minimum bandwidthAudio call4.5
Microsoft’s recommended bandwidthAudio call26.1
Microsoft’s best performance bandwidthAudio call34.2
Minimum bandwidthVideo call67.5
Microsoft’s recommended bandwidthVideo call675
Microsoft’s best performance bandwidthVideo call1,800
Data consumption for one-to-one calls in Teams

The table above illustrates the data consumption you’ll experience when participating in Teams’ one-to-one audio and video calls. If you’d like to learn more, consider reading the rest of the post, wherein I will discuss meetings and screen sharing. Each section features a simple table like the one I have shown above— this is for your benefit.

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How much data is used during a call/meeting in Teams

We can attribute the amount of data you consume to your tasks’ demand for bandwidth and how much you can allocate. In short, if you’re administering the minimum amount of bandwidth required, you’re unlikely to consume much data; however, this will negatively affect the quality of your digital calls, meetings, and screen share presentations. In contrast, permitting a more significant amount of bandwidth will increase the quality of your experience at the cost of more data.

Data consumption overview

Below, I have provided three tables illustrating how different calls consume data with their bandwidth requirements. First, I will be going over one-to-one audio calls, meetings, video calls, and meetings with video input.

One-to-one audio calls and meetings (without video input)

One-to-one audio calls share the exact bandwidth requirements as meetings; however, additional data losses may occur should several or more participants join in.

Bandwidth levelData consumption (MB)
Minimum bandwidth (10Kbps)4.5
Microsoft’s recommended bandwidth (58Kbps)26.1
Microsoft’s best performance bandwidth (76Kbps)34.2

One-to-one video calls

One-to-one video calls require more bandwidth because you must consistently transmit several frames.

Bandwidth levelData consumption (MB)
Minimum bandwidth (150Kbps)67.5
Microsoft’s recommended bandwidth (1,500Kbps)675
Microsoft’s best performance bandwidth (4,000Kbps)1,800

Meetings with video input

Much like one-to-one video calls, meetings with video input take a great amount of bandwidth compared to meetings without video input.

Bandwidth levelData consumption (MB)
Minimum bandwidth (150Kbps)67.5
Microsoft’s recommended bandwidth (1,500Kbps)1,800
Microsoft’s best performance bandwidth (4,000Kbps)1,800

How much data is used when screen sharing in Teams

You can use the screen share function to host a digital presentation; though, I tend to use the feature to demonstrate actions on my side of the screen. Regardless of what you use the feature for, you’ll want to learn how much data you’re using.

Data consumption overview

Below, you will find a table that outlines the screen sharing’s impact on your data. As you can see, screen sharing is more impactful than an audio call but less impactful than a video call.

Screen sharing in a one-to-one call

Bandwidth levelData consumption (MB)
Minimum bandwidth (200Kbps)90
Microsoft’s recommended bandwidth (1,500Kbps)675
Microsoft’s best performance bandwidth (4,000Kbps)1,800

Screen sharing in a meeting

Screen sharing in a one-to-one call or a meeting will use lots of data, even with minimum bandwidth usage.

Bandwidth levelData consumption (MB)
Minimum bandwidth (250Kbps)112.5
Microsoft’s recommended bandwidth (2,500Kbps)1125
Microsoft’s best performance bandwidth (4,000Kbps)1,800

Blog post recap

Like all internet-dependant applications, Microsoft Teams consumes data. You will find that understanding exactly how much data Microsoft Teams uses is challenging. The difficulty arises when considering how your available bandwidth relates to the spent data. Networks that permit less bandwidth will notice a drop in quality and lower data losses; however, you can say the opposite for networks that allocate more bandwidth. Such networks will produce a greater quality experience at the cost of spending data faster.

Thank you for reading this far. I sincerely hope you found this post helpful. Please consider checking out the following related posts if you’d like to support us further. Writers like myself always aim to produce high-quality content— for your benefit.

Jack Mitchell

Jack Mitchell has been the Operations manager at telecoms and MSP Optionbox for more than 4 years. He has played a crucial role in the company, from marketing to helpdesk, and ensures that the IT requirements of over 300 clients are continuously met. With his innate passion for technology and troubleshooting and a particular interest in Apple products, Jack now delivers the most comprehensive tech guides to make your life easier. You can connect with Jack on LinkedIn.

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